Counseling near Syracuse, NY and Surrounding Areas
Counseling can help people develop healthy coping skills and solve problems that are affecting their lives. Through one-on-one talk therapy, counseling can help address a range of mental health problems and symptoms.
Therapy with an Experienced Counselor near Syracuse, NY
My name is Christina Gmyr, and I am a Licensed Mental Health Counselor and National Certified Counselor (NCC) practicing in Baldwinsville, NY. I have worked in the Mental Health field for more than 10 years, both in therapist and management positions.
My qualifications also include a Master of Science degree in Community Mental Health Counseling from the University of Rochester. I also earned a second Master of Science degree in School Counseling from the University of Rochester.
To Schedule a Counseling Appointment...
Benefits of Counseling near Syracuse, NY
There are many ways that people can benefit from counseling and talk therapy. Benefits of counseling include, but are not necessarily limited to:
Learning to change self-defeating habits,
The ability to better manage emotions,
Self-acceptance and improved self-esteem,
Increased confidence and decision making abilities,
Improvements in interpersonal skills and communication,
Improved problem-solving skills,
Development of conflict resolution skills,
How Counseling near Syracuse, NY Can Help
Counseling can provide relief for people who experience symptoms of common mental health conditions, including but not limited to:
Counseling near Syracuse, NY: How It Works
As a Licensed Mental Health Counselor, I help people through the use of individual therapy sessions, as well as online therapy sessions. This allows me to offer effective counseling near Syracuse, NY that is convenient and comfortable for each person's individual needs.
As your counselor, my goal is for you to have a positive, helpful experience. I am Level-One Certified in Rational Living Therapy, also known as Cognitive Behavioral Therapy. I also provide Person-Centered counseling, Strength-Based counseling and Motivational Interviewing, among others.
I am experienced in providing therapy to people of all ages. In my therapy practice, my primary services include adult and teen therapy.