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    therapist near syracuse ny logo for christina gmyr licensed mental health counselor

    Christina L. Gmyr

    Licensed Mental Health Counselor, PLLC

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    Recent Posts

    Teen Dating Violence - How Do We Protect the Ones We Love?

    Teen Dating Violence - How Do We Protect the Ones We Love?

    Mental Illness?  No...Let's Talk About Mental Wellness.

    Mental Illness? No...Let's Talk About Mental Wellness.

    Take a Break from the Stress - 60 Ways for YOU to Enjoy the Holiday Season

    Take a Break from the Stress - 60 Ways for YOU to Enjoy the Holiday Season

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    Mental Illness?  No...Let's Talk About Mental Wellness.

    Mental Illness? No...Let's Talk About Mental Wellness.

    January is Mental Wellness Month. Let's talk about ways to be mentally well.
    Take a Break from the Stress - 60 Ways for YOU to Enjoy the Holiday Season

    Take a Break from the Stress - 60 Ways for YOU to Enjoy the Holiday Season

    'Tis the season. Its's a time of year when people do for others. Guess what - it's okay to think about yourself too. Here are
    Four Ways the Holidays Can Affect Your Mental Health

    Four Ways the Holidays Can Affect Your Mental Health

    Four ways the holidays can affect your mental health and tips on managing challenges.
     
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