Every year in the United States, approximately 1.5 million high school students are victims of abuse at the hands of the person they're dating. So what can you do to help protect the young ones you love? National resources also available.

January is Mental Wellness Month. Let's talk about ways to be mentally well.

'Tis the season. Its's a time of year when people do for others. Guess what - it's okay to think about yourself too. Here are 60 low-cost things you can do for yourself this season.

Four ways the holidays can affect your mental health and tips on managing challenges.

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