College is an exciting and scary time for many people.  This is a significant period in many young people's lives and can seem like one of the hardest to get through.  There are several reasons for this.  This is a time of physical, cognitive and emotional growth.  College students are at a point in their lives when they are transitioning from childhood to adulthood.  Legally most of them are adults but emotionally they don't always feel that way. 

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Schedule an Appointment for College Counseling near Syracuse, NY

 

To request an appointment for college counseling near Syracuse, NY and the surrounding areas...

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 How College Counseling Can Help
 

College is a time of increased independence and self-discovery.  For many it is the first time they are living on their own.  They may be faced with new rules, responsibilities and expectations from their parents, professors and society.  They may start making major decisions independently and are often required to take over tasks that were once accomplished for them.  If they lack certain life skills, this often leaves them with a sense of uncertainty.  They may try new things and take risks, which at times may seem reckless or dangerous.  For many of them, it may be their first time experimenting with alcohol, drugs, romantic or sexual relationships.  Many college students live far from home and so when they are faced with problems or challenges, they often feel as though they have to tackle them alone.  
 

                                   College Counseling for School Related Stress

 

Pressure to perform academically and make career decisions are other common stressors for college students.  Trying to balance school assignments, part or full-time jobs and/or internships, and extracurricular activities can be overwhelming and seem impossible at times.
 

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College Counseling for Anxiety and Depression

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There are so many ups and downs- making and losing friends, school and social pressures, questioning and doubting self-worth and experiencing uncertainty about the future.  College students are at a time in their lives that can be so fun and exciting but also scary, sad, painful and overwhelming.  This is a time when young people are susceptible to depression and anxiety, and they often feel that nobody is capable of understanding them or how they are feeling.

 

College Counseling from an Experienced Therapist near Syracuse, NY
and the Surrounding Areas

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Helping young people learn about their strengths, values and ambitions while overcoming and growing from other challenges is an amazing thing.  By providing college counseling in a safe and supportive environment free of judgment or other repercussions, I can help college students navigate the many challenges they face as they walk down this scary and exciting path toward adulthood.