Christina L. Gmyr
Licensed Mental Health Counselor, PLLC
January 1, 2018
Christina L. Gmyr, LMHC, NCC
January is Mental Wellness Month. Let's talk about ways to be mentally well.
December 7, 2017
'Tis the season. Its's a time of year when people do for others. Guess what - it's okay to think about yourself too. Here are 60 low-cost things you can do for yourself this season.
November 22, 2017
Four ways the holidays can affect your mental health and tips on managing challenges.
Teen Dating Violence - How Do We Protect the Ones...
February 1, 2018
Mental Illness? No...Let's Talk About Mental...
Take a Break from the Stress - 60 Ways for YOU to...
teen dating violence